Stay in shape for summer and look your best with our 6:45 AM Pure Body bootcamp! We'll help you sculpt and tone your body so you're ready for that new bathing suit and fun in the sun with all of your friends. Fill out the short form below and click the request info button to get more information. Make sure you reserve your spot today to be part of Cary's most exciting Fitness Bootcamp program.
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Stay in shape for summer and look your best with our 7:30 PM Pure Body bootcamp! We'll help you sculpt and tone your body so you're ready for that new bathing suit and fun in the sun with all of your friends. Fill out the short form below and click the request info button to get more information. Make sure you reserve your spot today to be part of Cary's most exciting Fitness Bootcamp program.
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Last Name
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Phone Number

 

 A fitness bootcamp is a series of classes held at the same time every week, where each class builds on the knowledge, strength, and stamina you earned in the previous class. We offer bootcamp programs that meet three times per week for six weeks (18 total classes) and five times per week for six weeks (30 total classes). All of the classes in your bootcamp will be led by the same certified Pure Body instructor, who will learn your specific needs and strengths so he or she can provide the benefits of a personal trainer at a fraction of the cost. All of our bootcamps involve calisthenics (such as situps, pushups, pullups, and squats), sports drills, interval training, obstacle courses, aerobics, jump ropes, and resistance bands. Our strength focused bootcamps also use exercise equipment such as dumbells, barbells, kettlebells, and TRX suspension cables. You can find out more about a specific bootcamp by calling one of our group fitness class specialists today at (919) 851-2100.

 

We understand that you’re busy and don’t have all day to work out. That’s why we’ve created the Pure Body Fitness Formula, which simultaneously integrates all four essential fitness factors – cardio, resistance, core, and flexibility – to give you that lean, toned, and healthy body that you desire and deserve.

Our fun and energetic bootcamp workouts are designed to engage every muscle group in just one single 60 minute session, so you get maximum results in minimum time and get on with the rest of your day.

 

The key to rapid weight loss and healthy weight management is sticking to a consistent workout schedule. When you sign up for a Pure Body bootcamp, you join a program of 18 classes.

Our certified trainers plan every bootcamp class to maximize your fat burn and boost your metabolism so that you can lose that belly fat, firm and tone those muscles, and tighten and sculpt your entire body.

 

Once you incorporate exercises that go beyond plain old boring cardio – like shuttle sprints, pushups, and squats – your body builds up a deficit until it has a chance to rebuild and strengthen your muscles.

This activates what’s known as the “afterburn effect,” where your metabolism increases and you use extra calories for up to 24 hours after your bootcamp class. This is why our members experience amazing results in such a short amount of time.

 

At Pure Body, we don't believe in screaming in your face or barking out orders like drill-instructors – this is not your average boot camp. Instead, we believe in fitness through motivation, inspiration, and challenging your body every time.

Sure, our certified instructors will always push you to reach your potential, but you will always have fun and feel supported every step, squat, and lunge of the way.

 

You’ll constantly do something different with our bootcamp programs, which incorporate a wide range of exercises, equipment, and environments. This will keep your body guessing and prevent you from hitting the dreaded plateau, where you keep working out but stop seeing results.

One of the secrets behind our cutting-edge Bootcamp Fitness Formula is never repeating the same workout twice, which keeps you from adapting, making every workout fun and unique and ensuring that you’ll get consistent results, fast.

 

Our fun and exciting bootcamps will help you blast away the stress that builds up during your normal routine. This leads to better weight management – excessive stress can cause your body to release cortisol, which can slow your metabolism and cause unwanted weight gain.

What’s more, excess stress can cause you to store more of your fat where you don’t want it - in the belly area. So put your pent up energy to good use during bootcamp and burn away calories while you relieve stress!

If you want to get in the best shape of your life and learn how to make fitness an important part of your lifestyle, Pure Body’s bootcamps are the way to do it! We have designed our programs to create results quickly and keep your workouts fun so you keep coming back for more. Fill out the simple form to the right to request more information. Then make sure you grab one of the spots in our Pure Body Bootcamp!

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Last Name
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Phone Number

Pure Body Fitness Studios

Waverly Place
302 Colonades Way
Suite 101-D
Cary, North Carolina

Phone
919-581-2100

Email
contact@purebodystudios.com