Zumba is an incredibly fun and addictive dance-fitness class that blends red hot international music and contagious dance steps. Zumba is perfect for students of all levels of experience and no dance background is required – our instructors break every dance move down to you in simple movements before you speed up the tempo to sweat out some serious calories. Each class features routines that combine interval training, fast rhythms, slow rhythms, and resistance exercises, all taken from choreography incorporating hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. And the music will set your workout on fire – in here you’ll dance to cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, belly dancing, bhangra, hip hop music, and tango.